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Transform your working environment into vitality

I AM WHOLE comes to your place of work so that change can happen in the working environment.

Call today for a free online or in-person meeting about how to create a transformation of wellness in your working environment.

Give your employees the education, support and tools they need to support their wellbeing and increase your employee's engagement.


I AM WHOLE create a tailored wellbeing program or seminar using movement options for desk work (chair yoga), breathwork and meditation exercises to minimise and eliminate stress, nutrition information for vitality, and Neuro-Linguistic training to help remove blocks to achieve personal and business success.

Help your employees overcome their wellbeing challenges with I AM WHOLE.  Build a healthier, more engaged workforce by addressing the fundamental pillars of wellbeing.

Remote and International Programs

I AM WHOLE, is able to assist corporations with online sessions that can be carried on work computers or presentation screens.  We construct programs using many modalities to maximise her focus and minimise stress. Please inquire via email to set up a skype meeting to see if one of the I AM WHOLE online Corporate Wellness Programs are suitable for you.

About the facilitator

Before I AM WHOLE, Alisa Liddiard-Colman worked in a very stressful working environment and roles.  She was able to climb the corporate ladder, not only achieving but exceeding all working targets and goals.  Little did many know that Alisa practised yoga and meditation daily, studied health, breathwork and other modalities to maximise her focus and minimise her stress. She learnt how to create organisational lists and how to visualise goals into reality. Alisa broke down her old programming to strive towards constant success.


When COVID-19 hit and she was stood down from her International role, Alisa knew that it was time to transit into helping others achieve their wellness goals.

Meditation Class
Laughing Yoga
Stones of Meaning
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