Since I was young, the one thing that I have been most passionate about is helping people. However, being young and with my own pain, learning challenges, and heavy life experiences, I had to learn to work on myself first. I had to clear the clutter, let go of the past, and release everyone from controlling my life journey by taking responsibility for everything, including my obstacles and my pain.

Now, I work with others to help them clear this and teach teens how to heal wounds and pain while learning how to control their thoughts and focus on their goals so they don’t respond to these experiences in everyday life.

In my holistic practice in Australia, I work with all ages to work on clearing blockages in the spine, nutrition, and mindfulness activities to heal physical pain. Injuries, illnesses, and assist with depression, anxiety, stress, and trauma.

We know that the only way to overcome difficulties, depression, and anxiety and find the dedication to make huge changes in our lives is by releasing things that don’t benefit us, such as ill actions and thoughts. We also hold blockages in our spine with these memories that our nervous system runs through daily.

When you start to challenge your old ways of being, focus on what you want instead of what you no longer want, and let go of everything, actions, behaviours, and thoughts that don’t serve you, anything is possible. You start to understand yourself and take responsibility for your life, opening yourself up to the magic of what life can be on the other side of all that pain.

Alisa has worked within the space of wellness, life healing, mindfulness, and healthy eating for over twenty years in some capacity. She is the owner of I AM WHOLE, a holistic practice working with the nervous system to heal physical pain, injuries, mental health and emotional trauma and has worked with hundreds of people, from babies through to adults, over the last nine years working with wellness activities, physical health, emotional health, and mind stresses.

She created EMPOWERED TEENS to create a better culture among teenagers by addressing mental health and teaching mindful wellness practices to minimise anxiety, depression, and bad behaviour. However, she dug deeper and found ways within her practice to help the individual rather than just shining a light on the change needed within the culture.
Now, with this new knowledge, she has created a program to work with a larger group whilst still working on the individual to challenge their behaviours of acting out or retreating within, mind challenges of depression and anxiety, or letting go of pain self-abuse or managing abuse with ways to re-navigate by letting go.

Alisa’s other events are classes, businesses, and sessions.
The Education Department promoted Nourishing the Next Generation, which Teaches Parents how to better feed their children during the day by increasing nutrients and decreasing sugar to assist with better concentration in the classroom.

Tribe Akeso Food Truck Festival, with entertainment for Princess Margaret Hospital, was on-site for all patients, their families, and staff. A Christmas event to assist with the depression that broke out in the wards annually with being unable to go home.

Meditation classes were held on Wednesday Mornings at 6 a.m. for Princess Margret & Fiona Stanely Nurses and Doctors staff. The classes were designed to bring mindfulness to attendees beginning or finishing their shifts.

She has taught yoga and meditation classes to the elderly at aged care to prevent falling and increase flexibility.

She donated time at the Shenton Park Quadroplegic Hospital, where she witnessed a woman cry with joy after moving her left arm; she had been in the chair for 50 years and had never experienced movement after her accident.

She ran a series of Wellness Classes at the Family Centre in Balga.

She has taught yoga, sound meditation, breathwork, and mindfulness classes since 2017, previously under Resonant Heart.

Alisa has worked with many young women when operating as Resonant Heart, helping them to understand that abuse, trauma, and hard life circumstances can be separated from our present reactions and thoughts. She believes, "Once everyone works out, they are creators of their future destinies, not the victims of their past, and they can learn the tools to manage old hurts and move to a reality of freedom".